Helpful Links


Balanced Body Pilates Instructor Training with Patricia Welter
There are many options for teacher training, and it can be quite overwhelming. We can't recommend this one highly enough!! Patricia is a true Pilates master and a wonderful mentor, and we're very fortunate to have such high quality training right here in the Tampa Bay area.

Balanced Body Pilates
“The world leader in Pilates equipment and information”


Ashley Heinz - Acupuncture
Dr. Ashley Heintz is a diplomat of Oriental Medicine, a licensed acupuncturist in the state of Florida and Nationally Board Certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM.)